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What do chameleons eat? Chameleon diet

Chameleon diet & Food:

A Chameleon diet is primarily omnivorous, but they prefer to eat insects more. They eat multiple varieties of insects. Some large adult Chameleons can even eat small mammals and other reptiles. Some Chameleon species also like to eat fruits, veggies, and other plants.

It’s important to offer your chameleon food daily. Chameleons and other reptiles can go through periodical breaks where they eat very little or not at all. This is often due to weather and climate change. If your pet looks healthy and behaves normally, then there is nothing to worry about.

What do chameleons eat? Chameleon diet

Here is the list of essential foods and nutrient supplements needed for a pet chameleon:

A large Variety of Insects.

A significant portion of a pet chameleon diet is made up of insects, so it’s essential to feed them the right kinds of insects that are beneficial and safe from any pathogen/parasite. It is very important to make sure your feeder insects are well taken care of in addition to your chameleon.

Insects that you can feed your chameleon:

  • Crickets
  • Hornworms
  • Dubia Roaches

These need to be fed regularly for proper growth and maintenance of Chameleon. 

Insects to Feed cautiously in Chameleon Diet:

  • Wax Worms
  • Super Worms
  • Mealworms

With these insects, you want to be careful with the amount that you’re feeding. Because of their fat content and other contents, they can be harder to digest, and should only be offered as an occasional treat.

what can chameleons eat besides crickets

Chameleons can eat a variety of exciting things besides insects!

Some species of chameleons enjoy fruits, such as berries, mangoes, and figs, while others love to munch on crunchy veggies like carrots and kale.

And if that wasn’t exciting enough, some chameleons even have a taste for small rodents and birds! So, the possibilities are endless when it comes to feeding these colorful creatures. Let’s get creative and see what tasty treats we can come up with for our chameleon friends!

Can chameleons eat fruits and vegetables?

Like leopard gecko diets, many people consider chameleons to be insectivores. However, that doesn’t mean that they don’t like some fruits and veggies. Usually, it is a hit or miss for Chameleon with fruits and vegetables. They are not considered a staple in a chameleon diet, but some can spend a lot of time feeding on plants, while others will never touch them. It depends on the chameleon’s age, species, sex, environment, and of course, preference.

It’s always a good idea to test several different varieties of fruits and vegetables, but again, don’t take it to heart if they aren’t excited about it.

What kind of vegetables can a chameleon eat?

Depending on your chameleon, there are quite a few vegetables and leafy greens that they can eat. Some of the most popular and widely available are:

  • Collard greens
  • Mustard greens
  • Endive
  • Kale
  • Romaine
  • Dandelion
  • Squash
  • Pumpkin
  • Sweet potato
  • And more!

Just like humans, chameleons will develop a taste for specific vegetables. It’s up to you as their caretaker to find out what they like and reward them with it.

What kind of fruits can a chameleon eat?

Believe it or not, there are quite a few varieties of fruits that your chameleon can enjoy. Here’s a quick list of a few to try out for yourself:

  • Apples
  • Grapes
  • Blueberries
  • Blackberries
  • Raspberries
  • Bananas
  • Melons
  • Pears

With a chameleon (as well as most reptiles) you definitely want to avoid any fruits that contain high levels of citric acid. Fruits like lemons and oranges definitely need to be avoided at all costs. In addition to that, there are some other fruits and vegetables that you should never add to your chameleon diet.

What not to feed your chameleon:

  • Avocado
  • Iceberg lettuce
  • Cauliflower 
  • Cabbage
  • Spinach
  • Broccoli 
  • Tomatoes

Despite them being of some nutritional value to us humans, they either don’t offer much to a chameleon diet in general, or they offer too much of something specific. Regardless of if you think your chameleon will like it, it can harm them, in the long run, to feed them anything from the list directly above.


Chameleons are masters of their environment, and they make excellent pets if given the proper habitat and diet. The key to success with a chameleon is to prepare yourself beforehand by making sure they have a nicely varied diet and the proper habitat requirements.

All-in-all, chameleon diets have quite a range, and most of the food items listed above are very easy to get at your local pet shop or grocery store.

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